Get a little Greener this Earth Day!
(Nature Mandala “Abandon” by Flora Bowley, braveintuitiveyou.com) Last night, I saw a brilliant, clementine/ fiery pink sunset over the walls of …
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Arriving home + simple soup
We are finally home – just for a few days – our home on the pacific coast, a small, sleepy …
3 easy & effective Ayurveda rituals to do daily
Life has been busy and my challenge (always) is to stay grounded. Here are 3 easy and effective Ayurveda rituals that are …
Yoga and Style: What’s the Connection? (Guest Post)
I’m a bit reluctant to admit this, but lately I’ve had insecurity about what I wear to yoga class.
Tendrils and Roots
Hello! I know, I know, it has been a while, almost two months to be exact. I haven’t exactly been …
Holiday Superfood Bliss Balls
It’s been an interesting time for us here in California this winter. Our little pre-schooler has caught honestly every flu …
Moving towards the Light
The winter solstice is here. It is the perfect time to pause. To become aware of our turning from the …
A juice a day#8
Today’s juice was part of my morning pick me up after being up way too late packing for this weekend’s …
A Juice a Day #7
It’s not that I haven’t been juicing all this past week. There’s just been a lot going on. And part …
A Juice a Day #6
Today’s juice tastes as delicious as it looks. It fortified me through a Dailey Method Class, where I have …
