A yoga quick-fix…

To busy to make it to a yoga class…? Or too distracted to create a self-led home practice? Check out the free 5 minute yoga downloads by experienced, local Iyengar teacher Eve Johnson who runs Yoga on 7th, a serene haven off South Main.

Who knows… the five minutes may just turn into ten or twenty and then you’ll have completed a whole yoga practice without ever “stressing” about it… Downloads available here.