Sun Salutations on Salt Spring Island.

We are refreshed after a long weekend at the Salt Spring Yoga Centre. At this picturesque property on Salt Spring, one of the most scenic gulf islands off Vancouver’s coast, you can seek serenity amidst the whirring of hummingbirds during your morning yoga practice in one of the many yoga domes dotting the grounds, and savour fresh, organic food grown by the property’s master gardeners.

And saying an Om before you taste your first bite of delicious food, may indeed take you one step closer to enlightenment. You can take the centre’s award winning collection of health-ful, vegetarian recipes home with Salt Spring Experience: Recipes for Body, Mind, and Spirit available for US$29.95 on