Originally uploaded by Åsta
Since this time of the year can get so busy, remember to take even 5 minutes for yourself and relax. Here’s a simple recipe for an ayurvedic facial mask that will feed your skin and give you that happy holiday glow.
Pure local (organic) honey – 2 tbsp
turmeric – dried, 1/2 tsp
cream – fresh from the top of non-homogenized milk / or use plain thick yoghurt instead – 1 tbsp
Mix thoroughly until smooth and pat onto your face. The honey is full of antioxidants and turmeric is both an immune booster and an anti-bacterial, while the cream will give you a serene glow. Enjoy.