3 easy & effective Ayurveda rituals to do daily
Life has been busy and my challenge (always) is to stay grounded. Here are 3 easy and effective Ayurveda rituals that are …
Life has been busy and my challenge (always) is to stay grounded. Here are 3 easy and effective Ayurveda rituals that are …
I’m a bit reluctant to admit this, but lately I’ve had insecurity about what I wear to yoga class.
Hello! I know, I know, it has been a while, almost two months to be exact. I haven’t exactly been …
It’s been an interesting time for us here in California this winter. Our little pre-schooler has caught honestly every flu …
The winter solstice is here. It is the perfect time to pause. To become aware of our turning from the …
Today’s juice was part of my morning pick me up after being up way too late packing for this weekend’s …
It’s not that I haven’t been juicing all this past week. There’s just been a lot going on. And part …
Today’s juice tastes as delicious as it looks. It fortified me through a Dailey Method Class, where I have been …
So we’re into our second week of getting the SPUD Home Juicing box. This week I ordered the “Organic Autumn …
A busy day, so I’m posting this a little late. But this was a great juice, refreshing, enlivening and perfect …